Personalized Therapy and Counseling for Lasting Change
Licensed in Tennessee and Virginia, serving patients in Kingsport, Bristol, and surrounding communities.
Please note: Therapy requires a referral being sent through fax or the form on our website. Referrals can be submitted by any provider you are established with.
Starting therapy takes courage. At Open Minds, we’re here to meet you with warmth, respect, and understanding. Whether you’re in Kingsport, Bristol, or nearby areas, our licensed therapists offer care that helps you feel safe, supported, and heard.
Therapy is a space to slow down, breathe, and find clarity. You don’t have to figure things out alone. Together, we’ll explore what’s been weighing on you and build tools that help you feel stronger.
What We Offer
Our therapy services are designed around you. Everyone’s story is different, so your sessions will always be personal and at your own pace.
We provide:
- Individual Therapy — For anxiety, depression, trauma, grief, and life transitions.
- Group Therapy & Skills Workshops — Learn new coping skills and connect with others.
- Telehealth Therapy — Meet your therapist online, privately and securely.
What to Expect in Your First Sessions
We want your first visit to feel relaxed and judgment-free. Here’s what you can expect:
Before Treatment
A friendly intake to understand your story and goals.
During Treatment
A personalised plan that fits your needs.
Observation
Choice of in-person or telehealth sessions.
Aftercare
Regular check-ins to measure your progress together.
Why Choose Open Minds
- Licensed in Tennessee and Virginia — we serve patients across both states.
- Compassionate clinicians who value safety and trust.
- Integrated care with medication management, NeuroStar TMS, Spravato, and other personalized treatment options.
Meet Our Providers
Get to know the friendly faces at Open Minds. Each provider brings real experience, thoughtful care, and a genuine desire to help you feel heard and supported.
Who Benefits from Therapy
Therapy helps you manage life’s challenges and regain balance. It’s helpful if you’re:
- Feeling anxious, burned out, or emotionally stuck
- Struggling with low mood or motivation
- Working through loss, grief, or trauma
- Navigating family or relationship stress
Insurance and Telehealth
We accept most major insurance plans and offer both in-person and telehealth therapy for residents of Tennessee and Virginia
Our intake team can help you check your coverage and find a time that works best for you.
Serving Kingsport, Bristol, and Nearby Communities
Testimonials
Frequently Asked Questions
- Do I need a referral?
Yes, in order to provide you the best possible care, we do require a referral from another provider that you are already established with. This is required even if your insurance doesn’t require a referral for coverage.
- How do I start therapy?
You can call our office and talk to our friendly team. You will be matched with a licensed therapist based on your unique set of needs.
- What types of therapy are best for anxiety or depression in Kingsport, TN?
We offer several therapy approaches, including CBT, talk therapy, and solution-focused methods. Your therapist will recommend what fits best for your goals.
- Where are your therapists licensed?
Yes. Every therapist at Open Minds is fully licensed to provide in-person and telehealth care for residents in both Tennessee and Virginia.
- Can I change therapists at Open Minds if I’m not comfortable?
Yes. You have full control over your care. If you’d like to switch therapists, our team will help you transition smoothly.
- Does insurance cover therapy?
Most major insurance providers cover therapy sessions. Visit our insurance page for more information or verification help.
- How long will I need therapy sessions at Open Minds?
Therapy length varies by person, but many patients see progress after a few sessions. Your therapist will review your goals regularly, and together, you will create a plan of how long you should continue therapy.
Open Your Mind to a
Better You
You don’t have to go through this alone. Whether you’re ready for your first session or just exploring options, we’re here to listen, guide, and support you.
